Slow Beauty
Rituals and Recipes to Nourish the Body and Feed the Soul
Nonfiction, Health & Well Being, Beauty & Grooming, Health, Women&
| Author: | Shel Pink | ISBN: | 9780762462575 |
| Publisher: | Running Press | Publication: | November 14, 2017 |
| Imprint: | Running Press Adult | Language: | English |
| Author: | Shel Pink |
| ISBN: | 9780762462575 |
| Publisher: | Running Press |
| Publication: | November 14, 2017 |
| Imprint: | Running Press Adult |
| Language: | English |
SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow.
Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find:
- Ideas on beauty with substance from around the world;
- Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings;
- Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra;
- How to incorporate these practices into daily life in the best way for you.
Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow.
Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find:
- Ideas on beauty with substance from around the world;
- Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings;
- Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra;
- How to incorporate these practices into daily life in the best way for you.
Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
