Slow Down, I’M Getting Well Too Fast

Emotional Transformation Therapy (Ett)

Nonfiction, Health & Well Being, Psychology, Research, Mental Health
Cover of the book Slow Down, I’M Getting Well Too Fast by Dr. Iren Fellegvari, iUniverse
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Author: Dr. Iren Fellegvari ISBN: 9781491748800
Publisher: iUniverse Publication: November 14, 2014
Imprint: iUniverse Language: English
Author: Dr. Iren Fellegvari
ISBN: 9781491748800
Publisher: iUniverse
Publication: November 14, 2014
Imprint: iUniverse
Language: English

Our eyes are involved in most of our experiences and in forming our memories. It seems logical that we can use our eyes to change hurtful memories. Emotional Transformation Therapy (ETT) was developed with this concept in mind.

Emotions play an extraordinary role in our lives. Every event is labeled with a corresponding emotion in our brains. An experience can be characterized as pleasant or dangerousor by any other identifier that influences our thoughts and actions or determines whether we want to remember a particular occurrence.

Events do not change if the emotional labels are altered, but we think and react differently to different labels. People can go from feeling victimized to becoming proud survivors if the labels are changed. A crisis situation can become either a tragedy or a new beginning based on a persons emotional evaluation.

ETT does not change facts, but it can help transform shame, fear, loneliness, emptiness, and other often paralyzing feelings, opening up a person to the possibility of more realistic and empowering mind-sets. ETT offers quick, goal-oriented treatment for severe psychological problems like PTSD, abuse, and eating disorders and everyday situations such as stress in ones professional life, anxiety that hinders achievement, and more. Learn more about this revolutionary new treatment method designed by a licensed clinical psychologist, and unlock the secret to fast, effective recovery.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Our eyes are involved in most of our experiences and in forming our memories. It seems logical that we can use our eyes to change hurtful memories. Emotional Transformation Therapy (ETT) was developed with this concept in mind.

Emotions play an extraordinary role in our lives. Every event is labeled with a corresponding emotion in our brains. An experience can be characterized as pleasant or dangerousor by any other identifier that influences our thoughts and actions or determines whether we want to remember a particular occurrence.

Events do not change if the emotional labels are altered, but we think and react differently to different labels. People can go from feeling victimized to becoming proud survivors if the labels are changed. A crisis situation can become either a tragedy or a new beginning based on a persons emotional evaluation.

ETT does not change facts, but it can help transform shame, fear, loneliness, emptiness, and other often paralyzing feelings, opening up a person to the possibility of more realistic and empowering mind-sets. ETT offers quick, goal-oriented treatment for severe psychological problems like PTSD, abuse, and eating disorders and everyday situations such as stress in ones professional life, anxiety that hinders achievement, and more. Learn more about this revolutionary new treatment method designed by a licensed clinical psychologist, and unlock the secret to fast, effective recovery.

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