Smart at Heart

A Holistic 10-Step Approach to Preventing and Healing Heart Disease for Women

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Heart, Women&, Alternative & Holistic Health, Alternative Therapies
Cover of the book Smart at Heart by Dr. Malissa Wood, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr. Malissa Wood ISBN: 9781587612817
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: December 27, 2011
Imprint: Celestial Arts Language: English
Author: Dr. Malissa Wood
ISBN: 9781587612817
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: December 27, 2011
Imprint: Celestial Arts
Language: English

A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women’s Heart Health Program at Massachusetts General Hospital.

Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart—physical, emotional, and spiritual. Smart at Heart’s holistic program includes strategies to improve heart health by addressing ten bridges that link the physical and emotional hearts, including the mental health, relationship, and communication bridges. This book guides readers through evaluating their current state of physical and emotional health and then empowers them with solutions to strengthen each bridge to create a healthy, whole heart.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women’s Heart Health Program at Massachusetts General Hospital.

Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart—physical, emotional, and spiritual. Smart at Heart’s holistic program includes strategies to improve heart health by addressing ten bridges that link the physical and emotional hearts, including the mental health, relationship, and communication bridges. This book guides readers through evaluating their current state of physical and emotional health and then empowers them with solutions to strengthen each bridge to create a healthy, whole heart.

More books from Alternative Therapies

Cover of the book Medicinal herbs from A to Z by Dr. Malissa Wood
Cover of the book Il libro delle tisane by Dr. Malissa Wood
Cover of the book Transcend by Dr. Malissa Wood
Cover of the book Chinese Herbalist's Handbook by Dr. Malissa Wood
Cover of the book 20 Uses for Honey in Natural Remedies by Dr. Malissa Wood
Cover of the book Chronic Fatigue Syndrome by Dr. Malissa Wood
Cover of the book An Informative Guide About Peptic Ulcers by Dr. Malissa Wood
Cover of the book Bioidentical Hormones 101 by Dr. Malissa Wood
Cover of the book Seashell Therapy by Dr. Malissa Wood
Cover of the book Some Healing Waters You Can Buy on Internet by Dr. Malissa Wood
Cover of the book Natural & Herbal Remedies for Carpal Tunnel Syndrome by Dr. Malissa Wood
Cover of the book HANDY CURES FROM YOUR KITCHEN AND GARDEN by Dr. Malissa Wood
Cover of the book Back Pain Treatment by Dr. Malissa Wood
Cover of the book Optimal Health with Parkinson's Disease by Dr. Malissa Wood
Cover of the book Albero della musica (L) by Dr. Malissa Wood
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy