Smashing SmartPoints
Easy Weight Watchers Smart Points Cookbook
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Diets
| Author: | Jennifer Kresge | ISBN: | 1230001839951 |
| Publisher: | Bhikhubhai C Mistry | Publication: | September 5, 2017 |
| Imprint: | Language: | English |
| Author: | Jennifer Kresge |
| ISBN: | 1230001839951 |
| Publisher: | Bhikhubhai C Mistry |
| Publication: | September 5, 2017 |
| Imprint: | |
| Language: | English |
You would been able to break free of the vicious extreme restraint/over-indulgence cycle and successfully lose and maintaining your weight with very healthy and most effective Weight Watchers Smart Points plan.
Smashing SmartPoints : Easy Weight Watchers Smart Points Cookbook is a comprehensive guide and everything explained in very simple, easy to understand language.
You Will Get To Know:
Introduction
History and Philosophy
About Smart Points, how to spend them
Beyond The Scale Technique
Simply Filling -No Count Option
Smartpoints Foods & Know-how about calculating them correctly
Shopping Guide, Tips for food safety
135+ Smartpoints nourishing recipes from breakfast to dessert including salsa, pickles, ketchup etc.
All the recipes are provided with nutritional info & Smart Points values. Reap the benefits of latest nutrition and weight loss science to lose weight and change your relationship with food for good!
You would been able to break free of the vicious extreme restraint/over-indulgence cycle and successfully lose and maintaining your weight with very healthy and most effective Weight Watchers Smart Points plan.
Smashing SmartPoints : Easy Weight Watchers Smart Points Cookbook is a comprehensive guide and everything explained in very simple, easy to understand language.
You Will Get To Know:
Introduction
History and Philosophy
About Smart Points, how to spend them
Beyond The Scale Technique
Simply Filling -No Count Option
Smartpoints Foods & Know-how about calculating them correctly
Shopping Guide, Tips for food safety
135+ Smartpoints nourishing recipes from breakfast to dessert including salsa, pickles, ketchup etc.
All the recipes are provided with nutritional info & Smart Points values. Reap the benefits of latest nutrition and weight loss science to lose weight and change your relationship with food for good!
