Sore Back Solutions! Understanding Your Sore Back Pain And How To Get Relief Fast & Easy!

Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies
Cover of the book Sore Back Solutions! Understanding Your Sore Back Pain And How To Get Relief Fast & Easy! by Manuel Braschi, Manuel Braschi
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Manuel Braschi ISBN: 9781386198376
Publisher: Manuel Braschi Publication: December 12, 2017
Imprint: Language: English
Author: Manuel Braschi
ISBN: 9781386198376
Publisher: Manuel Braschi
Publication: December 12, 2017
Imprint:
Language: English

In this book, we will be focusing on how to prevent back pain, and how to deal with it effectively if you do end up with back pain. 

Table Of Content: 

  •  Finding the right chair so you don't strain your back
  • Back supports - what you need to know
  • How to prevent back pain easily every day
  • 8 exercises for the lower back
  • 6 exercises for the upper back
  • 8 exercises to avoid when you have back pain
  • 6 back exercises for pregnant women
  • The link between back pain and obesity
  • What type of back massage should I get?
  • How to give yourself a back massage
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In this book, we will be focusing on how to prevent back pain, and how to deal with it effectively if you do end up with back pain. 

Table Of Content: 

More books from Manuel Braschi

Cover of the book The Power Of Affiliate Marketing by Manuel Braschi
Cover of the book Weight Loss & Fitness Encyclopedia: Safe & Healthy Tips On Losing Weight & Getting Fit For Everyone! by Manuel Braschi
Cover of the book Podcasting Profits by Manuel Braschi
Cover of the book The Art Of Self Discipline by Manuel Braschi
Cover of the book The Flawless Diet - How To Set Realistic Weight Loss Goals & Achieve Them Slowly And Successfully! by Manuel Braschi
Cover of the book Time Management - Discover What Works! by Manuel Braschi
Cover of the book Facebook Marketing Blueprint by Manuel Braschi
Cover of the book WordPress For Newbies - A Practical Guide To Creating Your First Website Using The WordPress Platform! by Manuel Braschi
Cover of the book Trump: Against All Odds! by Manuel Braschi
Cover of the book Video Marketing Blueprint by Manuel Braschi
Cover of the book Social Media Marketing Guide by Manuel Braschi
Cover of the book Be Happy! The Pursuit Of Happiness & How To Achieve It! Discover The Steps You Need In Finding True Happiness! by Manuel Braschi
Cover of the book Declutter Your Life - by Manuel Braschi
Cover of the book Stress Management by Manuel Braschi
Cover of the book The Power Of Meditation by Manuel Braschi
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy