Soulful Simplicity

How Living with Less Can Lead to So Much More

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Mental Health, Happiness, Motivational
Cover of the book Soulful Simplicity by Courtney Carver, Penguin Publishing Group
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Author: Courtney Carver ISBN: 9781524704513
Publisher: Penguin Publishing Group Publication: December 26, 2017
Imprint: TarcherPerigee Language: English
Author: Courtney Carver
ISBN: 9781524704513
Publisher: Penguin Publishing Group
Publication: December 26, 2017
Imprint: TarcherPerigee
Language: English

Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.

We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent.
     In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.

We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent.
     In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.

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