Speed for Sport

Build Your Fastest Body Ever

Nonfiction, Sports, Winter Sports, Skiing
Cover of the book Speed for Sport by Paul Collins, Cardinal Publishers Group
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Author: Paul Collins ISBN: 9781841269252
Publisher: Cardinal Publishers Group Publication: March 1, 2009
Imprint: Meyer Meyer Sports Language: English
Author: Paul Collins
ISBN: 9781841269252
Publisher: Cardinal Publishers Group
Publication: March 1, 2009
Imprint: Meyer Meyer Sports
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Speed for Sport™ is an excellent source of information for athletes, coaches, parents and teachers alike. The Body Coach®, Paul Collins, Australia's Personal Trainer™ provides step-by-step coaching with over 100 of the latest speed training drills used by world class athletes and sporting teams for developing speed, agility, reaction and quickness for the following sports:

AFL and NFL

Baseball and Softball

Basketball and Netball

Boxing and Martial Arts

Cricket, Hockey and Lacrosse

Football, Rugby League/Union

Soccer and more …

Speed for Sport™ includes training drills using agility poles, mini-hurdles and speed ladders. It also includes sample speed training sessions to help maximize your speed potential as an individual or part of a team sport and gain that extra step over your competition.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Speed for Sport™ is an excellent source of information for athletes, coaches, parents and teachers alike. The Body Coach®, Paul Collins, Australia's Personal Trainer™ provides step-by-step coaching with over 100 of the latest speed training drills used by world class athletes and sporting teams for developing speed, agility, reaction and quickness for the following sports:

AFL and NFL

Baseball and Softball

Basketball and Netball

Boxing and Martial Arts

Cricket, Hockey and Lacrosse

Football, Rugby League/Union

Soccer and more …

Speed for Sport™ includes training drills using agility poles, mini-hurdles and speed ladders. It also includes sample speed training sessions to help maximize your speed potential as an individual or part of a team sport and gain that extra step over your competition.

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