Spirit of Golf: Skills and Drills: Peak Performance Techniques for the Athletic Mind

Most top teaching professionals agree that rarely is it from a lack of physical talent and hard work that most golfers hold themselves back. Instead, it is a mindset of impatience, frustration, anxiety, and doubt that get in the way; emotional qualities which add tension and resistance to the body and sabotage states of peak performance time and again. With the introduction of Skills and Drills, international peak performance coach and Spirit of Golf president and founder Tim N. Kremer, M.A., takes mental and emotional training to powerful new levels, offering to golfers and athletes in every sport innovative skills related to improvement through the power of the mind.
A practical “how to” book that is heralded as “the first of its kind,” Skills and Drills is filled with dozens of leading—edge skills and techniques for athletes who are serious about taking their performance to incredible new heights.