Author: | Dr. Gordon Cochrane | ISBN: | 9780986796050 |
Publisher: | Dr. Gordon Cochrane | Publication: | October 24, 2011 |
Imprint: | Smashwords Edition | Language: | English |
Author: | Dr. Gordon Cochrane |
ISBN: | 9780986796050 |
Publisher: | Dr. Gordon Cochrane |
Publication: | October 24, 2011 |
Imprint: | Smashwords Edition |
Language: | English |
To perform at your best in your sport, you need a winning attitude and an unshakeable confidence in your ability to do what it take when the pressure is on. In this book, you are given the necessary research-validated sports psychology information and tools so that you can harness your anxieties, focus on you desired outcome, rehearse your performance and then go do what you have rehearsed.
To perform at your best in your sport, you need a winning attitude and an unshakeable confidence in your ability to do what it take when the pressure is on. In this book, you are given the necessary research-validated sports psychology information and tools so that you can harness your anxieties, focus on you desired outcome, rehearse your performance and then go do what you have rehearsed.