Staying Power

Maintaining Your Low-Carb Weight Loss for Good

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Staying Power by Michael R. Eades, M.D., Mary Dan Eades M.D., Turner Publishing Company
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Michael R. Eades, M.D., Mary Dan Eades M.D. ISBN: 9780470324967
Publisher: Turner Publishing Company Publication: April 21, 2008
Imprint: Wiley Language: English
Author: Michael R. Eades, M.D., Mary Dan Eades M.D.
ISBN: 9780470324967
Publisher: Turner Publishing Company
Publication: April 21, 2008
Imprint: Wiley
Language: English

The ultimate 365-day lifestyle plan

You've done the diet. Now find out how to maintain your optimal weight and health--for life!

With their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong success story.

If you've achieved or nearly achieved your weight-loss and health goals following the Eades' plan or any other low-carb diet plan, Staying Power supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including:
* A transition-to-maintenance program that helps you make the transition from dieting to maintaining--including two weeks of transitional meal plans
* A month's worth of delicious maintenance meal plans
* The 7-Day Low-Carb Boot Camp for when you've slipped or plateaued
* Almost sixty pages of answers to all your low-carb questions
* Indispensable advice on how to stick to your low-carb plan during holidays and special events, at restaurants, and while traveling
* A 365-day fill-in planner, including tips, motivational quotes, and other valuable resources
* Insights, advice, and inspiration from people who've made the transition to a low-carb lifestyle
* And more!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The ultimate 365-day lifestyle plan

You've done the diet. Now find out how to maintain your optimal weight and health--for life!

With their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong success story.

If you've achieved or nearly achieved your weight-loss and health goals following the Eades' plan or any other low-carb diet plan, Staying Power supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including:
* A transition-to-maintenance program that helps you make the transition from dieting to maintaining--including two weeks of transitional meal plans
* A month's worth of delicious maintenance meal plans
* The 7-Day Low-Carb Boot Camp for when you've slipped or plateaued
* Almost sixty pages of answers to all your low-carb questions
* Indispensable advice on how to stick to your low-carb plan during holidays and special events, at restaurants, and while traveling
* A 365-day fill-in planner, including tips, motivational quotes, and other valuable resources
* Insights, advice, and inspiration from people who've made the transition to a low-carb lifestyle
* And more!

More books from Turner Publishing Company

Cover of the book Twilight of Splendor by Michael R. Eades, M.D., Mary Dan Eades M.D.
Cover of the book Positive Options for Living with Your Ostomy by Michael R. Eades, M.D., Mary Dan Eades M.D.
Cover of the book A Guide to Mormon Family History Sources by Michael R. Eades, M.D., Mary Dan Eades M.D.
Cover of the book Swim against the Current by Michael R. Eades, M.D., Mary Dan Eades M.D.
Cover of the book Nantucket by Michael R. Eades, M.D., Mary Dan Eades M.D.
Cover of the book First Aid For Birds by Michael R. Eades, M.D., Mary Dan Eades M.D.
Cover of the book Come by Here by Michael R. Eades, M.D., Mary Dan Eades M.D.
Cover of the book The Oral Health Bible by Michael R. Eades, M.D., Mary Dan Eades M.D.
Cover of the book Switchblades of Italy by Michael R. Eades, M.D., Mary Dan Eades M.D.
Cover of the book Fire Your Therapist by Michael R. Eades, M.D., Mary Dan Eades M.D.
Cover of the book Sommelier of Deformity by Michael R. Eades, M.D., Mary Dan Eades M.D.
Cover of the book Live Better, Longer by Michael R. Eades, M.D., Mary Dan Eades M.D.
Cover of the book The 100-Yard War by Michael R. Eades, M.D., Mary Dan Eades M.D.
Cover of the book Classroom Crisis: The Teacher's Guide by Michael R. Eades, M.D., Mary Dan Eades M.D.
Cover of the book The Secrets of a Soulful Marriage by Michael R. Eades, M.D., Mary Dan Eades M.D.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy