Steps on the Path to Enlightenment

A Commentary on Tsongkhapa's Lamrim Chenmo, Volume 4: Samatha

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations, Eastern Religions, Buddhism, Philosophy
Cover of the book Steps on the Path to Enlightenment by Geshe Lhundub Sopa, Wisdom Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Geshe Lhundub Sopa ISBN: 9781614293118
Publisher: Wisdom Publications Publication: January 12, 2016
Imprint: Wisdom Publications Language: English
Author: Geshe Lhundub Sopa
ISBN: 9781614293118
Publisher: Wisdom Publications
Publication: January 12, 2016
Imprint: Wisdom Publications
Language: English

An exploration of the practice of samatha, the style of meditation devoted to focus and attention

Geshe Sopa continues his elucidation of Lama Tsongkhapa's masterwork on the Buddhist path with an explanation of the core meditative practice of samatha, or calm abiding.

Showing how it is absolutely essential for--and goes hand in hand with--the achievement of insight into reality, he gives practical tips for countering sleepiness, agitation, and their more subtle counterparts. Leading us step by step toward deeper levels of concentration, volume 4 of the Steps on the Path to Enlightenment series brings readers closer to the ultimate goal of samatha: unlimited and effortless focus.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

An exploration of the practice of samatha, the style of meditation devoted to focus and attention

Geshe Sopa continues his elucidation of Lama Tsongkhapa's masterwork on the Buddhist path with an explanation of the core meditative practice of samatha, or calm abiding.

Showing how it is absolutely essential for--and goes hand in hand with--the achievement of insight into reality, he gives practical tips for countering sleepiness, agitation, and their more subtle counterparts. Leading us step by step toward deeper levels of concentration, volume 4 of the Steps on the Path to Enlightenment series brings readers closer to the ultimate goal of samatha: unlimited and effortless focus.

More books from Wisdom Publications

Cover of the book No River to Cross by Geshe Lhundub Sopa
Cover of the book Crushing the Categories (Vaidalyaprakarana) by Geshe Lhundub Sopa
Cover of the book Lal Bahadur Shastri: Lessons in Leadership by Geshe Lhundub Sopa
Cover of the book The Lotus Sutra by Geshe Lhundub Sopa
Cover of the book Trust in Mind by Geshe Lhundub Sopa
Cover of the book Dying with Confidence by Geshe Lhundub Sopa
Cover of the book Unlimiting Mind by Geshe Lhundub Sopa
Cover of the book Insight into Emptiness by Geshe Lhundub Sopa
Cover of the book The Crystal Mirror of Philosophical Systems by Geshe Lhundub Sopa
Cover of the book The World of Tibetan Buddhism by Geshe Lhundub Sopa
Cover of the book Zen Master Raven by Geshe Lhundub Sopa
Cover of the book 108 Metaphors for Mindfulness by Geshe Lhundub Sopa
Cover of the book Ending the Pursuit of Happiness by Geshe Lhundub Sopa
Cover of the book The Theravada Abhidhamma by Geshe Lhundub Sopa
Cover of the book Journey to Mindfulness by Geshe Lhundub Sopa
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy