Sticks and Stones

A journey from depression and suicidal thoughts

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Self Improvement
Cover of the book Sticks and Stones by Hilary Packard, FriesenPress
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Author: Hilary Packard ISBN: 9781460244821
Publisher: FriesenPress Publication: August 8, 2014
Imprint: Language: English
Author: Hilary Packard
ISBN: 9781460244821
Publisher: FriesenPress
Publication: August 8, 2014
Imprint:
Language: English
Sticks and Stones is based on fifty years of personal experience. Journal excerpts and poetry are used to enhance an understanding of the emotional turmoil of depression and suicidal ideation. The final coming together of positive approaches and insightful therapies is outlined along with exercises and suggestions for incorporating positive coping techniques. These are offered to help ease the anguish and supplement other therapies. Ms. Packard hopes that through education and the sharing of experiences, those individuals who require assistance and understanding can receive it without fear or trepidation, and that people who care for those living with depression will benefit from a greater comprehension.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Sticks and Stones is based on fifty years of personal experience. Journal excerpts and poetry are used to enhance an understanding of the emotional turmoil of depression and suicidal ideation. The final coming together of positive approaches and insightful therapies is outlined along with exercises and suggestions for incorporating positive coping techniques. These are offered to help ease the anguish and supplement other therapies. Ms. Packard hopes that through education and the sharing of experiences, those individuals who require assistance and understanding can receive it without fear or trepidation, and that people who care for those living with depression will benefit from a greater comprehension.

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