Stop Biting the Tail You're Chasing

Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns

Nonfiction, Health & Well Being, Psychology, Emotions, Religion & Spirituality, New Age, Meditation, Eastern Religions, Buddhism
Cover of the book Stop Biting the Tail You're Chasing by Anyen Rinpoche, Allison Choying Zangmo, Shambhala
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Anyen Rinpoche, Allison Choying Zangmo ISBN: 9780834841635
Publisher: Shambhala Publication: July 10, 2018
Imprint: Shambhala Language: English
Author: Anyen Rinpoche, Allison Choying Zangmo
ISBN: 9780834841635
Publisher: Shambhala
Publication: July 10, 2018
Imprint: Shambhala
Language: English

How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance.

Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both “positive” and “negative” emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance.

Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both “positive” and “negative” emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.

More books from Shambhala

Cover of the book The Course in Buddhist Reasoning and Debate by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book The Collected Works of Chögyam Trungpa: Volume 6 by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Tinkerlab by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Riding the Ox Home by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Mountain Record of Zen Talks by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book The Harvard Medical School Guide to Tai Chi by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Gypsy Gossip and Other Advice by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Wild Ivy by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Make Peace before the Sun Goes Down by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book The Silent Question by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Where Buddhism Meets Neuroscience by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Tales of the Taoist Immortals by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Perfect Love, Imperfect Relationships by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book The Posture of Meditation by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book A Beginner's Guide to Tibetan Buddhism by Anyen Rinpoche, Allison Choying Zangmo
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy