Stop Obsessing!

How to Overcome Your Obsessions and Compulsions

Nonfiction, Health & Well Being, Psychology, Compulsive Behaviour, Self Help, Mental Health, Mood Disorders, Reference & Language, Reference, Guides & Handbooks
Cover of the book Stop Obsessing! by Edna B. Foa, Reid Wilson, Random House Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Edna B. Foa, Reid Wilson ISBN: 9780307574022
Publisher: Random House Publishing Group Publication: November 4, 2009
Imprint: Bantam Language: English
Author: Edna B. Foa, Reid Wilson
ISBN: 9780307574022
Publisher: Random House Publishing Group
Publication: November 4, 2009
Imprint: Bantam
Language: English

Newly Revised and Updated!

Are you tormented by extremely distressing thoughts or persistent worries?

Compelled to wash your hands repeatedly?

Driven to repeat or check certain numbers, words, or actions?

If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.

Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.

You will discover:
• Step-by-step programs for both mild and severe cases of OCD
• The most effective ways to help you let go of your obsessions and gain control over your compulsions
• New charts and fill-in guides to track progress and make exercises easier
• Questionnaires for self-evaluation and in-depth understanding of your symptoms
• Expert guidance for finding the best professional help
• The latest information about medications prescribed for OCD

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Newly Revised and Updated!

Are you tormented by extremely distressing thoughts or persistent worries?

Compelled to wash your hands repeatedly?

Driven to repeat or check certain numbers, words, or actions?

If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.

Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.

You will discover:
• Step-by-step programs for both mild and severe cases of OCD
• The most effective ways to help you let go of your obsessions and gain control over your compulsions
• New charts and fill-in guides to track progress and make exercises easier
• Questionnaires for self-evaluation and in-depth understanding of your symptoms
• Expert guidance for finding the best professional help
• The latest information about medications prescribed for OCD

More books from Random House Publishing Group

Cover of the book Life Drawing by Edna B. Foa, Reid Wilson
Cover of the book Cry to Heaven by Edna B. Foa, Reid Wilson
Cover of the book Runaway by Edna B. Foa, Reid Wilson
Cover of the book Northanger Abbey by Edna B. Foa, Reid Wilson
Cover of the book A Sight for Sore Eyes by Edna B. Foa, Reid Wilson
Cover of the book A Good-Looking Corpse by Edna B. Foa, Reid Wilson
Cover of the book Lily's Ghost by Edna B. Foa, Reid Wilson
Cover of the book The Scorched Earth by Edna B. Foa, Reid Wilson
Cover of the book Industrial Magic by Edna B. Foa, Reid Wilson
Cover of the book Sudden Death by Edna B. Foa, Reid Wilson
Cover of the book The Last Jedi: Star Wars Legends by Edna B. Foa, Reid Wilson
Cover of the book The Garden Plot by Edna B. Foa, Reid Wilson
Cover of the book The Ice Harvest by Edna B. Foa, Reid Wilson
Cover of the book Mommy Tracked by Edna B. Foa, Reid Wilson
Cover of the book The High Mountains of Portugal by Edna B. Foa, Reid Wilson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy