Stop the Fear

Learn to Stop Anxiety Panic Attacks and Take Control of Your Life

Nonfiction, Health & Well Being, Psychology, Emotions, Mental Health
Cover of the book Stop the Fear by Jamie Richard, Osmora Inc.
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Author: Jamie Richard ISBN: 9782897280888
Publisher: Osmora Inc. Publication: March 26, 2013
Imprint: Osmora Inc. Language: English
Author: Jamie Richard
ISBN: 9782897280888
Publisher: Osmora Inc.
Publication: March 26, 2013
Imprint: Osmora Inc.
Language: English

Everybody knows those feelings that panic and anxiety causes when it grips you in its iron fist, you feel like you cannot breathe, your chest hurts and you begin to sweat.  Anxiety and panic can strike anybody at any time.  There is a misconception that it is only triggered by a phobia or by a traumatic event.  

In fact, anxiety can happen anywhere to anybody for any number of reasons.  So it does not matter if you have anxiety, a diagnosed anxiety order or panic attacks, the reason that you have them does not matter; what matters is that you can help to manage your anxiety symptoms.  

You do not have to be overwhelmed by anxiety and left feeling helpless while in the grip of an anxiety attack or a panic attack.  You can manage them and this book will tell you how.  Take back some control of your life and stop living in dread of having anxiety and panic attacks.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Everybody knows those feelings that panic and anxiety causes when it grips you in its iron fist, you feel like you cannot breathe, your chest hurts and you begin to sweat.  Anxiety and panic can strike anybody at any time.  There is a misconception that it is only triggered by a phobia or by a traumatic event.  

In fact, anxiety can happen anywhere to anybody for any number of reasons.  So it does not matter if you have anxiety, a diagnosed anxiety order or panic attacks, the reason that you have them does not matter; what matters is that you can help to manage your anxiety symptoms.  

You do not have to be overwhelmed by anxiety and left feeling helpless while in the grip of an anxiety attack or a panic attack.  You can manage them and this book will tell you how.  Take back some control of your life and stop living in dread of having anxiety and panic attacks.

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