Stress @ Home: A handbook of 40 stressbusters for housewives

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Health
Cover of the book Stress @ Home: A handbook of 40 stressbusters for housewives by Seema Gupta, V&S Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Seema Gupta ISBN: 9789381384114
Publisher: V&S Publishers Publication: April 1, 2012
Imprint: V&S Publishers Language: English
Author: Seema Gupta
ISBN: 9789381384114
Publisher: V&S Publishers
Publication: April 1, 2012
Imprint: V&S Publishers
Language: English

Women are naturally and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she sacrifices her own aspirations and desires to make others happy. This brings stress and suffocation in her life. The author portrays 40 such situations in a housewif's life telling her how to deal with them all by herself. Certain simple aerobic exercises, morning and evening walks, meditation, listening to good music and reading a book could be some of the stress busters to bring smile on her face. The book includes tables and charts to measure ones stress levels

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Women are naturally and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she sacrifices her own aspirations and desires to make others happy. This brings stress and suffocation in her life. The author portrays 40 such situations in a housewif's life telling her how to deal with them all by herself. Certain simple aerobic exercises, morning and evening walks, meditation, listening to good music and reading a book could be some of the stress busters to bring smile on her face. The book includes tables and charts to measure ones stress levels

More books from V&S Publishers

Cover of the book Baby Care & Child Health Problems by Seema Gupta
Cover of the book 101+10 New Science Games: Learning science with fun by Seema Gupta
Cover of the book Nuggets of Nostalgia by Seema Gupta
Cover of the book Concise Dictionary of Idioms by Seema Gupta
Cover of the book Concise Dictionary Of Chemistry by Seema Gupta
Cover of the book Concise Dictionary Of Physics by Seema Gupta
Cover of the book No Stones Upturned: An insight into the life of the common man by Seema Gupta
Cover of the book Greatest UFO Case File by Seema Gupta
Cover of the book Greatest Wonders of the World by Seema Gupta
Cover of the book Merchant of Venice: - by Seema Gupta
Cover of the book Youngsters' guide to Personality Development: A book for young men & women especially students with indian precepts & culture by Seema Gupta
Cover of the book How to shape your kids better: It is in parents' hands to mould their children into perfection by Seema Gupta
Cover of the book Improve Your Word Power by Seema Gupta
Cover of the book 1000 Plus Household Hints by Seema Gupta
Cover of the book PERFECT HEALTH - STRESS & ALTERNATIVE THERAPIES by Seema Gupta
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy