Stress Intelligence

365+ ways to smooth the stress flow

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Health, Women&, Religion & Spirituality, New Age, Meditation
Cover of the book Stress Intelligence by Serena Wadhwa, TriQual Living Center
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Serena Wadhwa ISBN: 9780999394717
Publisher: TriQual Living Center Publication: September 15, 2017
Imprint: TriQual Living Center Language: English
Author: Serena Wadhwa
ISBN: 9780999394717
Publisher: TriQual Living Center
Publication: September 15, 2017
Imprint: TriQual Living Center
Language: English

This book explores over 365 tools to prevent, manage, reduce and be present with your stress experience. The author provides her conceptualization of the stress experience, which includes the brain, feelings/emotions, thoughts, body sensations, behavior and the environment and one's purpose and values. Each day brings a different tool for the reader to explore. 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book explores over 365 tools to prevent, manage, reduce and be present with your stress experience. The author provides her conceptualization of the stress experience, which includes the brain, feelings/emotions, thoughts, body sensations, behavior and the environment and one's purpose and values. Each day brings a different tool for the reader to explore. 

More books from Meditation

Cover of the book What Did Jesus Ask? by Serena Wadhwa
Cover of the book Spend It or Invest It by Serena Wadhwa
Cover of the book The Inside of the Cup by Serena Wadhwa
Cover of the book Oraciones hacia el interior de fuera by Serena Wadhwa
Cover of the book Sound Waves by Serena Wadhwa
Cover of the book And the Angels Were Silent by Serena Wadhwa
Cover of the book Living in Victory by Serena Wadhwa
Cover of the book The Winning Way in Golf and Life by Serena Wadhwa
Cover of the book The Role of Religion in Marriage and Family Counseling by Serena Wadhwa
Cover of the book Rastafarian Children of Solomon by Serena Wadhwa
Cover of the book What Is Heaven Like? (Ebook Shorts) by Serena Wadhwa
Cover of the book A Grain of Sand by Serena Wadhwa
Cover of the book O Ungido e a Sua Unção by Serena Wadhwa
Cover of the book Meditation Motivation - A Quick Tour of Buddhism and 20 Easy Tips to Create a Daily Practice by Serena Wadhwa
Cover of the book My Sister's Cancer by Serena Wadhwa
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy