Stress Management on the Go
Techniques for Well Being
Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
| Author: | Andres L-M Larraz | ISBN: | 9781426984884 |
| Publisher: | Trafford Publishing | Publication: | May 16, 2011 |
| Imprint: | Trafford Publishing | Language: | English |
| Author: | Andres L-M Larraz |
| ISBN: | 9781426984884 |
| Publisher: | Trafford Publishing |
| Publication: | May 16, 2011 |
| Imprint: | Trafford Publishing |
| Language: | English |
A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO. Stress is a part of everybodys life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody. Some of the techniques presented are: NEUTRALIZE STRESS WITH YOUR THOUGHTS LEARN HOW TO CHANGE YOUR NEGATIVE THINKING PATTERNS MEDITATION, SELF HYPNOSIS & VISUALIZATION TECHNIQUES BREATHING AWAY THE STRESS
A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO. Stress is a part of everybodys life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody. Some of the techniques presented are: NEUTRALIZE STRESS WITH YOUR THOUGHTS LEARN HOW TO CHANGE YOUR NEGATIVE THINKING PATTERNS MEDITATION, SELF HYPNOSIS & VISUALIZATION TECHNIQUES BREATHING AWAY THE STRESS
