Stress Management Workbook

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book Stress Management Workbook by Rachel Henderson, Rachel Henderson
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Author: Rachel Henderson ISBN: 9781301203628
Publisher: Rachel Henderson Publication: September 10, 2012
Imprint: Smashwords Edition Language: English
Author: Rachel Henderson
ISBN: 9781301203628
Publisher: Rachel Henderson
Publication: September 10, 2012
Imprint: Smashwords Edition
Language: English

The book contains all the exercises you need in order to help you identify the areas that are stressful in your life and teaches readers to analyse these situations and apply techniques in order to manage these situations.

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The book contains all the exercises you need in order to help you identify the areas that are stressful in your life and teaches readers to analyse these situations and apply techniques in order to manage these situations.

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