Stressed Out! For Parents

How to Be Calm, Confident & Focused

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Self-Esteem, Family & Relationships, Parenting
Cover of the book Stressed Out! For Parents by Ben Bernstein, Michelle Packard, Familius
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Author: Ben Bernstein, Michelle Packard ISBN: 9781939629876
Publisher: Familius Publication: October 13, 2014
Imprint: Familius Language: English
Author: Ben Bernstein, Michelle Packard
ISBN: 9781939629876
Publisher: Familius
Publication: October 13, 2014
Imprint: Familius
Language: English

Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes. . . . Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents. Focusing on his nine steps to optimize performance during stressful situations, Dr. B. teaches parents in clear, entertaining, and thoughtful writing how to be calm, confident, and focused in all that they do. So, say good-bye to anxiety and optimize your parenting performance today!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes. . . . Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents. Focusing on his nine steps to optimize performance during stressful situations, Dr. B. teaches parents in clear, entertaining, and thoughtful writing how to be calm, confident, and focused in all that they do. So, say good-bye to anxiety and optimize your parenting performance today!

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