Strong Memory, Sharp Mind

Anti-Aging Strategies for Your Brain

Nonfiction, Health & Well Being, Self Help, Self Improvement, Memory Improvement
Cover of the book Strong Memory, Sharp Mind by Frank Minirth, Baker Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Frank Minirth ISBN: 9781493407330
Publisher: Baker Publishing Group Publication: June 20, 2017
Imprint: Revell Language: English
Author: Frank Minirth
ISBN: 9781493407330
Publisher: Baker Publishing Group
Publication: June 20, 2017
Imprint: Revell
Language: English

The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high.

The good news is, just like diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives readers trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brain power at every age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high.

The good news is, just like diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives readers trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brain power at every age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.

More books from Baker Publishing Group

Cover of the book Luke (Brazos Theological Commentary on the Bible) by Frank Minirth
Cover of the book Power of Persistent Prayer, The by Frank Minirth
Cover of the book The Mystic Way of Evangelism by Frank Minirth
Cover of the book Morning Star (Starlight Trilogy Book #3) by Frank Minirth
Cover of the book Unspoken by Frank Minirth
Cover of the book Minor Prophets II (Understanding the Bible Commentary Series) by Frank Minirth
Cover of the book Handbook of Women Biblical Interpreters by Frank Minirth
Cover of the book My Favorite Bible by Frank Minirth
Cover of the book Paul by Frank Minirth
Cover of the book Words Spoken True by Frank Minirth
Cover of the book The Reluctant Warrior (High Sierra Sweethearts Book #2) by Frank Minirth
Cover of the book Transforming Worldviews by Frank Minirth
Cover of the book There's Hope for Your Church by Frank Minirth
Cover of the book When God Shows Up () by Frank Minirth
Cover of the book When Two Become Three by Frank Minirth
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy