Stronger, Faster, Smarter

A Guide to Your Most Powerful Body

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
Cover of the book Stronger, Faster, Smarter by Ryan Ferguson, Penguin Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ryan Ferguson ISBN: 9780698184282
Publisher: Penguin Publishing Group Publication: January 2, 2015
Imprint: TarcherPerigee Language: English
Author: Ryan Ferguson
ISBN: 9780698184282
Publisher: Penguin Publishing Group
Publication: January 2, 2015
Imprint: TarcherPerigee
Language: English

After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival – he now shares his strength secrets in Stronger, Faster, Smarter--the smartest, realest, and most doable fitness guide you’ll ever read.

How many of us really understand that every moment counts, and that physical strength and confidence enable our mind and spirit to make the most of our lives? Ryan Ferguson does. He survived nearly a decade behind bars for a murder he did not commit.

An innocent collegian imprisoned at nineteen, Ferguson’s disbelief turned to resolve after his father told him: “Son, do whatever you can to get stronger, faster, and smarter. This is now your number one priority.”

In his darkest hour, even after countless appeals and disappointment, in a place that threatened physical violence, malnutrition, and offered almost no medical aid, Ferguson knew his physical health was paramount.

In this startlingly elegant, authentic, and inspiring guide, Ferguson shares his simple, universally attainable recipe for health and power.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival – he now shares his strength secrets in Stronger, Faster, Smarter--the smartest, realest, and most doable fitness guide you’ll ever read.

How many of us really understand that every moment counts, and that physical strength and confidence enable our mind and spirit to make the most of our lives? Ryan Ferguson does. He survived nearly a decade behind bars for a murder he did not commit.

An innocent collegian imprisoned at nineteen, Ferguson’s disbelief turned to resolve after his father told him: “Son, do whatever you can to get stronger, faster, and smarter. This is now your number one priority.”

In his darkest hour, even after countless appeals and disappointment, in a place that threatened physical violence, malnutrition, and offered almost no medical aid, Ferguson knew his physical health was paramount.

In this startlingly elegant, authentic, and inspiring guide, Ferguson shares his simple, universally attainable recipe for health and power.

More books from Penguin Publishing Group

Cover of the book Fixing to Die by Ryan Ferguson
Cover of the book Something Deeply Hidden by Ryan Ferguson
Cover of the book The Stitching Hour by Ryan Ferguson
Cover of the book Greetings From Afghanistan, Send More Ammo by Ryan Ferguson
Cover of the book Maigret and the Man on the Bench by Ryan Ferguson
Cover of the book Little Fires Everywhere by Ryan Ferguson
Cover of the book Speedbumps by Ryan Ferguson
Cover of the book Necessary Arrangements by Ryan Ferguson
Cover of the book Chesapeake Blue by Ryan Ferguson
Cover of the book A Stitch in Time by Ryan Ferguson
Cover of the book Last Night's Reading by Ryan Ferguson
Cover of the book Behave by Ryan Ferguson
Cover of the book Ralph Compton Blood Duel by Ryan Ferguson
Cover of the book Miss Wonderful by Ryan Ferguson
Cover of the book Always the Vampire by Ryan Ferguson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy