Sugar Free You: How To LIve A Sweet Life Without Sugar

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Diabetes
Cover of the book Sugar Free You: How To LIve A Sweet Life Without Sugar by Health Research Staff, Millwood Media
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Author: Health Research Staff ISBN: 9781937918804
Publisher: Millwood Media Publication: March 11, 2014
Imprint: Smashwords Edition Language: English
Author: Health Research Staff
ISBN: 9781937918804
Publisher: Millwood Media
Publication: March 11, 2014
Imprint: Smashwords Edition
Language: English

Practicing good control over the sugar that you consume each and every day is important to not only keep your blood glucose levels in check, but also keep your body weight under control.

Suffering from excess body weight, and eating unhealthy foods are the leading causes of diabetes in the first place. So, it’s vital that you keep your body weight within a healthy range and minimize your sugar intake. It is said that the Western diet has had a ten-fold increase in sugar intake in the last few decades alone!

Armed with these substitutes you can get back to enjoying delicious breakfast meals, breads, drinks, and even desserts, all without loading your diet up with excessive sugar.

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Practicing good control over the sugar that you consume each and every day is important to not only keep your blood glucose levels in check, but also keep your body weight under control.

Suffering from excess body weight, and eating unhealthy foods are the leading causes of diabetes in the first place. So, it’s vital that you keep your body weight within a healthy range and minimize your sugar intake. It is said that the Western diet has had a ten-fold increase in sugar intake in the last few decades alone!

Armed with these substitutes you can get back to enjoying delicious breakfast meals, breads, drinks, and even desserts, all without loading your diet up with excessive sugar.

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