Summary of Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions by Johann Hari (Discussion Prompts)

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions by Johann Hari

“Award-winning journalist Johann Hari writes a new bestselling book Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions. In this book, Hari writes about depression and anxiety and how we can solve them. Hari suffered from depression when he was a child. As a teenager, he began taking antidepressants. Doctors told him that his brain had a chemical imbalance that caused all these. When he became an adult, he began the quest to discover the truth behind anxiety and depression. He found out that everything that he learned about them is wrong. In Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions, he writes about his discoveries in the hopes to end depression for good.”

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