Superfoods For Dummies, Pocket Edition

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Superfoods For Dummies, Pocket Edition by Brent Agin, Shereen Jegtvig, Wiley
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Author: Brent Agin, Shereen Jegtvig ISBN: 9781118042816
Publisher: Wiley Publication: December 8, 2010
Imprint: For Dummies Language: English
Author: Brent Agin, Shereen Jegtvig
ISBN: 9781118042816
Publisher: Wiley
Publication: December 8, 2010
Imprint: For Dummies
Language: English

Take control with superfoods!

Want to eat healthier, lose weight, and fight off disease? Superfoods can help you do it! This handy pocket guide helps you understand why you need superfoods, the science behind them, and how to prepare and enjoy them. From fruits to fish, you'll get started eating right!

Open the book and find:

  • Ways to transform your diet
  • Easy and delicious superfood recipes
  • How to prepare extremely healthy foods
  • Why each superfood is super
  • Ways to control your weight with superfoods
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Take control with superfoods!

Want to eat healthier, lose weight, and fight off disease? Superfoods can help you do it! This handy pocket guide helps you understand why you need superfoods, the science behind them, and how to prepare and enjoy them. From fruits to fish, you'll get started eating right!

Open the book and find:

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