Sutures of the Mind
Unleashing the Power of Mindfulness in 30 Days While Rescuing Your Spirit
Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Family & Relationships, Family Relationships, Death/Grief/Bereavement, Religion & Spirituality, Philosophy, Mind & Body
| Author: | Rick Jetter | ISBN: | 9781518302725 |
| Publisher: | Motivational Press | Publication: | February 1, 2016 |
| Imprint: | Motivational Press | Language: | English |
| Author: | Rick Jetter |
| ISBN: | 9781518302725 |
| Publisher: | Motivational Press |
| Publication: | February 1, 2016 |
| Imprint: | Motivational Press |
| Language: | English |
Sutures of the Mind provides a major interconnection between how we can use the art of mindfulness as we strengthen our minds and spirit. *Sutures of the Mind is a practical handbook for supporting any type of recovery, tragedy, or tribulation in life. *30 activities that are outlined in each chapter can be regularly practiced by anyone for living a mentally healthy life. *Sutures of the Mind will assist readers to move away from negativity. *Readers will focus on the here-and-now versus the past. *Spiritual strength will also be heightened.
Sutures of the Mind provides a major interconnection between how we can use the art of mindfulness as we strengthen our minds and spirit. *Sutures of the Mind is a practical handbook for supporting any type of recovery, tragedy, or tribulation in life. *30 activities that are outlined in each chapter can be regularly practiced by anyone for living a mentally healthy life. *Sutures of the Mind will assist readers to move away from negativity. *Readers will focus on the here-and-now versus the past. *Spiritual strength will also be heightened.
