Sweet Poison Quit Plan

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Sweet Poison Quit Plan by David Gillespie, Penguin Books Ltd
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Author: David Gillespie ISBN: 9780857964540
Publisher: Penguin Books Ltd Publication: June 28, 2010
Imprint: e-penguin Language: English
Author: David Gillespie
ISBN: 9780857964540
Publisher: Penguin Books Ltd
Publication: June 28, 2010
Imprint: e-penguin
Language: English

The Sweet Poison Quit Plan is the long-awaited 'how to' supplement to the best-selling Sweet Poison. It features: an overview of why sugar is bad and why we get addicted a five-step plan to kicking the habit tailored advice for men and women a guide to sugar-free shopping (how to read the labels and what is safe/unsafe in each supermarket aisle) recipes for sugar-free treats (think ice-cream and cakes) advice on living sugar-free with kids Packed with reader anecdotes and lists to help you organise your sugar-free life, this book presents one of the most accessible and achievable strategies around for losing weight and avoiding some of the more pernicious lifestyle diseases that are increasingly associated with excessive sugar consumption. Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.  

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Sweet Poison Quit Plan is the long-awaited 'how to' supplement to the best-selling Sweet Poison. It features: an overview of why sugar is bad and why we get addicted a five-step plan to kicking the habit tailored advice for men and women a guide to sugar-free shopping (how to read the labels and what is safe/unsafe in each supermarket aisle) recipes for sugar-free treats (think ice-cream and cakes) advice on living sugar-free with kids Packed with reader anecdotes and lists to help you organise your sugar-free life, this book presents one of the most accessible and achievable strategies around for losing weight and avoiding some of the more pernicious lifestyle diseases that are increasingly associated with excessive sugar consumption. Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.  

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