Swimming For Triathlon And Open Water

Gain Confidence and Unlock Your Ideal Front Crawl

Nonfiction, Sports, Water Sports, Swimming, Triathlon
Cover of the book Swimming For Triathlon And Open Water by Paul Mason, Bloomsbury Publishing
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Author: Paul Mason ISBN: 9781472936448
Publisher: Bloomsbury Publishing Publication: June 1, 2017
Imprint: Bloomsbury Sport Language: English
Author: Paul Mason
ISBN: 9781472936448
Publisher: Bloomsbury Publishing
Publication: June 1, 2017
Imprint: Bloomsbury Sport
Language: English

Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.

The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming.

As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.

The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming.

As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment.

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