Tai Chi: A practical approach to the ancient Chinese movement for health and well-being (The Illustrated Elements of…)

Nonfiction, Health & Well Being, Fitness, Exercise, Religion & Spirituality, New Age, Health
Cover of the book Tai Chi: A practical approach to the ancient Chinese movement for health and well-being (The Illustrated Elements of…) by Angus Clark, HarperCollins Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Angus Clark ISBN: 9780007379880
Publisher: HarperCollins Publishers Publication: September 20, 2012
Imprint: Element Language: English
Author: Angus Clark
ISBN: 9780007379880
Publisher: HarperCollins Publishers
Publication: September 20, 2012
Imprint: Element
Language: English

A practical approach to the ancient Chinese movement for health and well-being. Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes: History, origins and philosophy of Tai Chi Basic principles – movement and the body Life energies – meridians and the 7 major chakras Mind, movement and focus A step-by-step guide to the complete movement sequence Other important aspects of the art of Tai Chi Tai Chi for life, health and leisure Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A practical approach to the ancient Chinese movement for health and well-being. Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes: History, origins and philosophy of Tai Chi Basic principles – movement and the body Life energies – meridians and the 7 major chakras Mind, movement and focus A step-by-step guide to the complete movement sequence Other important aspects of the art of Tai Chi Tai Chi for life, health and leisure Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.

More books from HarperCollins Publishers

Cover of the book Who’s That Girl? by Angus Clark
Cover of the book Rescuing Canada's Right by Angus Clark
Cover of the book Return to Good Riddance : A Cameo of Contemporary Patna by Angus Clark
Cover of the book Discard by Angus Clark
Cover of the book Christmas on the Little Cornish Isles: The Driftwood Inn by Angus Clark
Cover of the book The Broads (Collins New Naturalist Library, Book 46) by Angus Clark
Cover of the book Mughal-E-Azam by Angus Clark
Cover of the book Distilled by Angus Clark
Cover of the book Thinking Smart: How to Master Work, Life and Everything In-Between by Angus Clark
Cover of the book Annie Groves 2-Book Valentine Collection: My Sweet Valentine, Where the Heart Is by Angus Clark
Cover of the book Tarot Predictions 2016: Gemini by Angus Clark
Cover of the book Days of the Dead (SAS Operation) by Angus Clark
Cover of the book Your Chinese Horoscope 2014: What the year of the horse holds in store for you by Angus Clark
Cover of the book Sophie Conran’s Pies by Angus Clark
Cover of the book Song Of The Wolf by Angus Clark
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy