Tai-chi now

Nonfiction, Reference & Language, Education & Teaching
Cover of the book Tai-chi now by karthik poovanam, BookRix
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Author: karthik poovanam ISBN: 9783730976883
Publisher: BookRix Publication: February 7, 2014
Imprint: Language: English
Author: karthik poovanam
ISBN: 9783730976883
Publisher: BookRix
Publication: February 7, 2014
Imprint:
Language: English

Originating from China, it's beautiful movements are both slow and fluid. This style of non aggressive movements is what attracts most people to take up Tai chi. Largely popular among the older ages it is not becoming an excepted art form to the younger generation too. Tai chi training generally involves the theories and practices evolved in agreement with many Chinese philosophical principals some of which include Taoism and Confucianism tenants. Instinctively focusing the mind solely on the movements of the body in connection with the surroundings, tai chi helps to bring about a state of mental calm and clarity.

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Originating from China, it's beautiful movements are both slow and fluid. This style of non aggressive movements is what attracts most people to take up Tai chi. Largely popular among the older ages it is not becoming an excepted art form to the younger generation too. Tai chi training generally involves the theories and practices evolved in agreement with many Chinese philosophical principals some of which include Taoism and Confucianism tenants. Instinctively focusing the mind solely on the movements of the body in connection with the surroundings, tai chi helps to bring about a state of mental calm and clarity.

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