Take Care of Yourself, 10th Edition

The Complete Illustrated Guide to Self-Care

Nonfiction, Health & Well Being, Health, Health Care Issues, Reference & Language, Reference, Guides & Handbooks, Self Help
Cover of the book Take Care of Yourself, 10th Edition by James F Fries, Donald M Vickery, Hachette Books
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Author: James F Fries, Donald M Vickery ISBN: 9780738219745
Publisher: Hachette Books Publication: August 29, 2017
Imprint: Da Capo Lifelong Books Language: English
Author: James F Fries, Donald M Vickery
ISBN: 9780738219745
Publisher: Hachette Books
Publication: August 29, 2017
Imprint: Da Capo Lifelong Books
Language: English

A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine).

Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine).

Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.

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