The 13Th Step

Thriving in Recovery

Nonfiction, Health & Well Being, Psychology, Self Help
Cover of the book The 13Th Step by Bob Reese, AuthorHouse
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Author: Bob Reese ISBN: 9781524697709
Publisher: AuthorHouse Publication: August 25, 2017
Imprint: AuthorHouse Language: English
Author: Bob Reese
ISBN: 9781524697709
Publisher: AuthorHouse
Publication: August 25, 2017
Imprint: AuthorHouse
Language: English

Do you know who you am? Most books regarding addiction focus on the importance of quitting. Few books, however, address maintaining recovery, much less thriving in recovery. The 13th Step integrates Bobs personal storyincluding his twenty-five years in the NFLwith research in the psychology of addiction recovery. Bob posits that you cant thrive in recovery from addiction unless you know who you am! To know who you am, you need to recognize the insidious nature of addiction and the role dysfunctional relationships play in encouraging and enabling addiction, and the way these dysfunctional relationships can undermine and sabotage recovery. These realizations inform choices and healthy changes required for maintaining recovery. Bobs curiosity, experiences, education, and research into performance and positive psychology have enabled him to apply scientifically supported interventions and techniques to encourage the positive changes necessary to take the thirteenth step to thrive in recovery.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do you know who you am? Most books regarding addiction focus on the importance of quitting. Few books, however, address maintaining recovery, much less thriving in recovery. The 13th Step integrates Bobs personal storyincluding his twenty-five years in the NFLwith research in the psychology of addiction recovery. Bob posits that you cant thrive in recovery from addiction unless you know who you am! To know who you am, you need to recognize the insidious nature of addiction and the role dysfunctional relationships play in encouraging and enabling addiction, and the way these dysfunctional relationships can undermine and sabotage recovery. These realizations inform choices and healthy changes required for maintaining recovery. Bobs curiosity, experiences, education, and research into performance and positive psychology have enabled him to apply scientifically supported interventions and techniques to encourage the positive changes necessary to take the thirteenth step to thrive in recovery.

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