The Acid Reflux Escape Plan

Two Weeks to Heartburn Relief

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Abdominal
Cover of the book The Acid Reflux Escape Plan by Karen Frazier, Arcas Publishing
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Author: Karen Frazier ISBN: 9781942411161
Publisher: Arcas Publishing Publication: August 10, 2015
Imprint: Sonoma Press Language: English
Author: Karen Frazier
ISBN: 9781942411161
Publisher: Arcas Publishing
Publication: August 10, 2015
Imprint: Sonoma Press
Language: English

The Most Painless Approach to Adopting a GERD-Friendly Diet

Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.  Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.

 

  • Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks
  • 100 delicious low-acid, low-fat, low-irritant recipes won’t trigger or exacerbate symptoms
  • A step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyle
  • A “Personal Triggers” guide helps you customize your diet to your body’s unique needs

With The Acid Reflux Escape Plan, you’re on the road to better health and a happier, symptom-free lifestyle.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Most Painless Approach to Adopting a GERD-Friendly Diet

Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.  Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.

 

With The Acid Reflux Escape Plan, you’re on the road to better health and a happier, symptom-free lifestyle.

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