The Anger Book

Nonfiction, Health & Well Being, Psychology, Emotions
Cover of the book The Anger Book by Gini Graham Scott Ph.D., Changemakers Publishing
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Author: Gini Graham Scott Ph.D. ISBN: 9781386367000
Publisher: Changemakers Publishing Publication: July 18, 2018
Imprint: Language: English
Author: Gini Graham Scott Ph.D.
ISBN: 9781386367000
Publisher: Changemakers Publishing
Publication: July 18, 2018
Imprint:
Language: English

THE ANGER BOOK provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations, and it concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do.  It covers these main topics:

- the pervasiveness and destructiveness of anger

- controlling anger and making choices

- letting go, expressing your anger, and forgiveness

- promoting change

- anger and fear, denial, love, and betrayal

- when anger becomes fun

- what to do when you or someone else is angry

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

THE ANGER BOOK provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations, and it concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do.  It covers these main topics:

- the pervasiveness and destructiveness of anger

- controlling anger and making choices

- letting go, expressing your anger, and forgiveness

- promoting change

- anger and fear, denial, love, and betrayal

- when anger becomes fun

- what to do when you or someone else is angry

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