The Art and Science of Aging Well

A Physician's Guide to a Healthy Body, Mind, and Spirit

Nonfiction, Health & Well Being, Medical, Specialties, Geriatrics
Cover of the book The Art and Science of Aging Well by Mark E. Williams, The University of North Carolina Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mark E. Williams ISBN: 9781469627403
Publisher: The University of North Carolina Press Publication: June 22, 2016
Imprint: The University of North Carolina Press Language: English
Author: Mark E. Williams
ISBN: 9781469627403
Publisher: The University of North Carolina Press
Publication: June 22, 2016
Imprint: The University of North Carolina Press
Language: English

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own later years. In The Art and Science of Aging Well, Mark E. Williams, M.D., discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age. Through his own observations and by use of the most current medical research, Williams offers practical advice to help aging readers and those who care for them enjoy personal growth and approach aging with optimism and even joy.

The Art and Science of Aging Well gives a realistic portrait of how aging occurs and provides important advice for self-improvement and philosophical, spiritual, and conscious evolution. Williams argues that we have considerable choice in determining the quality of our own old age. Refuting the perspective of aging that insists that personal, social, economic, and health care declines are persistent and inevitable, he takes a more holistic approach, revealing the multiple facets of old age. Williams provides the resources for a happy and productive later life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own later years. In The Art and Science of Aging Well, Mark E. Williams, M.D., discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age. Through his own observations and by use of the most current medical research, Williams offers practical advice to help aging readers and those who care for them enjoy personal growth and approach aging with optimism and even joy.

The Art and Science of Aging Well gives a realistic portrait of how aging occurs and provides important advice for self-improvement and philosophical, spiritual, and conscious evolution. Williams argues that we have considerable choice in determining the quality of our own old age. Refuting the perspective of aging that insists that personal, social, economic, and health care declines are persistent and inevitable, he takes a more holistic approach, revealing the multiple facets of old age. Williams provides the resources for a happy and productive later life.

More books from The University of North Carolina Press

Cover of the book Mother Worship by Mark E. Williams
Cover of the book The United States, Great Britain, and Egypt, 1945-1956 by Mark E. Williams
Cover of the book A Gunner in Lee's Army by Mark E. Williams
Cover of the book The New Encyclopedia of Southern Culture by Mark E. Williams
Cover of the book Pageants, Parlors, and Pretty Women by Mark E. Williams
Cover of the book Give My Poor Heart Ease, Enhanced Ebook by Mark E. Williams
Cover of the book Ella Baker and the Black Freedom Movement by Mark E. Williams
Cover of the book Zeb Vance by Mark E. Williams
Cover of the book Made From This Earth by Mark E. Williams
Cover of the book The Men and the Moment by Mark E. Williams
Cover of the book Character Is Capital by Mark E. Williams
Cover of the book Raising the White Flag by Mark E. Williams
Cover of the book Whiting Up by Mark E. Williams
Cover of the book Domesticating Slavery by Mark E. Williams
Cover of the book Jean Anderson's Preserving Guide by Mark E. Williams
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy