The Art of Mindful Gardening: Sowing the seeds of Meditation

Nonfiction, Home & Garden, Gardening, Religion & Spirituality, New Age, Meditation, Science & Nature, Nature
Cover of the book The Art of Mindful Gardening: Sowing the seeds of Meditation by Ark Redwood, The Ivy Press
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Author: Ark Redwood ISBN: 9781908005120
Publisher: The Ivy Press Publication: April 29, 2011
Imprint: Ivy Press Language: English
Author: Ark Redwood
ISBN: 9781908005120
Publisher: The Ivy Press
Publication: April 29, 2011
Imprint: Ivy Press
Language: English

The Art of Mindful Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.

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The Art of Mindful Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.

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