The Art of Muscle Heavy for Women

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Fiction & Literature, Literary
Cover of the book The Art of Muscle Heavy for Women by Lanny Donnell (Muscle Heavy), Lanny Donnell (Muscle Heavy)
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Author: Lanny Donnell (Muscle Heavy) ISBN: 9781465757319
Publisher: Lanny Donnell (Muscle Heavy) Publication: January 28, 2012
Imprint: Smashwords Edition Language: English
Author: Lanny Donnell (Muscle Heavy)
ISBN: 9781465757319
Publisher: Lanny Donnell (Muscle Heavy)
Publication: January 28, 2012
Imprint: Smashwords Edition
Language: English

The Art of MuscleHeavy for Women was created for women who really want to maximumize on reaching their full potential.It's target goal is to supply readers with knowledge, confidence and weight training skills,beginning with information to help discover your specific body type.This book will help you explore exericise routines for weekly training,as well as exercises proven effective for problem body parts. Ladies I challenge you to a 45 day workout and I issue a personal challege to you looking and feeling your BEST ever.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Art of MuscleHeavy for Women was created for women who really want to maximumize on reaching their full potential.It's target goal is to supply readers with knowledge, confidence and weight training skills,beginning with information to help discover your specific body type.This book will help you explore exericise routines for weekly training,as well as exercises proven effective for problem body parts. Ladies I challenge you to a 45 day workout and I issue a personal challege to you looking and feeling your BEST ever.

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