The Arthritis Helpbook

A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia

Nonfiction, Health & Well Being, Medical, Patient Care, Pain Medicine, Health, Ailments & Diseases, Pain Management, Self Help
Cover of the book The Arthritis Helpbook by Kate Lorig, James Fries, Hachette Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kate Lorig, James Fries ISBN: 9780786748778
Publisher: Hachette Books Publication: June 17, 2009
Imprint: Da Capo Press Language: English
Author: Kate Lorig, James Fries
ISBN: 9780786748778
Publisher: Hachette Books
Publication: June 17, 2009
Imprint: Da Capo Press
Language: English

The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries

More books from Hachette Books

Cover of the book Veganomicon, 10th Anniversary Edition by Kate Lorig, James Fries
Cover of the book Don't Sweat the Small Stuff for Teens by Kate Lorig, James Fries
Cover of the book 1453 by Kate Lorig, James Fries
Cover of the book Pigs Can't Swim by Kate Lorig, James Fries
Cover of the book The Patton Papers by Kate Lorig, James Fries
Cover of the book The Physick Book of Deliverance Dane by Kate Lorig, James Fries
Cover of the book The Great Divide by Kate Lorig, James Fries
Cover of the book Beyond Recognition by Kate Lorig, James Fries
Cover of the book What to Do When You Can't Get Pregnant by Kate Lorig, James Fries
Cover of the book Sexy Beasts by Kate Lorig, James Fries
Cover of the book Best Music Writing 2009 by Kate Lorig, James Fries
Cover of the book This Isn't What I Expected [2nd edition] by Kate Lorig, James Fries
Cover of the book The Lean by Kate Lorig, James Fries
Cover of the book Don't Sweat the Small Stuff for Women by Kate Lorig, James Fries
Cover of the book Trace Evidence by Kate Lorig, James Fries
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy