The Athletic Mom-To-Be
Training Your Way into Pregnancy and Motherhood
Nonfiction, Health & Well Being, Health, Women&
| Author: | Dr. Carol Ann Weis, Jennifer Faraone | ISBN: | 9781496961495 |
| Publisher: | AuthorHouse | Publication: | May 15, 2015 |
| Imprint: | AuthorHouse | Language: | English |
| Author: | Dr. Carol Ann Weis, Jennifer Faraone |
| ISBN: | 9781496961495 |
| Publisher: | AuthorHouse |
| Publication: | May 15, 2015 |
| Imprint: | AuthorHouse |
| Language: | English |
Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a must have book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.
Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a must have book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.
