The Book of Macrobiotics

The Universal Way of Health, Happiness & Peace

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Macrobiotics
Cover of the book The Book of Macrobiotics by Michio Kushi, Square One Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Michio Kushi ISBN: 9780757053429
Publisher: Square One Publishers Publication: May 7, 2013
Imprint: Square One Language: English
Author: Michio Kushi
ISBN: 9780757053429
Publisher: Square One Publishers
Publication: May 7, 2013
Imprint: Square One
Language: English

The Book of Macrobiotics is a passport to a world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thousands of people who seek a clear, comprehesive approach to the problem of living in a world of endless change.

Now after two decades, The Book of Macrobiotics has been completely revised and expanded to reflect refinements in Michio Kushi's teachings, as well as many developments in the modern practice of macrobiotics. During this time, the standard macrobiotic diet has been simplified and broadened. Macrobiotic approaches to cancer, heart disease, and other degenerative disorders have evolved and expanded, as have basic home care and lifestyle recommendations.

This revised edition of The Book of Macrobiotics also includes a new chapter on the Spiritual World; new material on Yin and Yang and the Five Transformations, Man/Woman Relations, and Humanity's Origin and Destiny; and an annotated East West Reading List. Many new illustrations have been furnished, and the Food Composition tables have been expanded to include nutritional information on dozens of additional foods, including tempeh, seitan, rice cakes, and amazake. Here, for a new generation, is a beautifully revised and updated version of a macrobiotic classic.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Book of Macrobiotics is a passport to a world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thousands of people who seek a clear, comprehesive approach to the problem of living in a world of endless change.

Now after two decades, The Book of Macrobiotics has been completely revised and expanded to reflect refinements in Michio Kushi's teachings, as well as many developments in the modern practice of macrobiotics. During this time, the standard macrobiotic diet has been simplified and broadened. Macrobiotic approaches to cancer, heart disease, and other degenerative disorders have evolved and expanded, as have basic home care and lifestyle recommendations.

This revised edition of The Book of Macrobiotics also includes a new chapter on the Spiritual World; new material on Yin and Yang and the Five Transformations, Man/Woman Relations, and Humanity's Origin and Destiny; and an annotated East West Reading List. Many new illustrations have been furnished, and the Food Composition tables have been expanded to include nutritional information on dozens of additional foods, including tempeh, seitan, rice cakes, and amazake. Here, for a new generation, is a beautifully revised and updated version of a macrobiotic classic.

More books from Square One Publishers

Cover of the book Vicki's Vegan Kitchen by Michio Kushi
Cover of the book Now That's Funny! by Michio Kushi
Cover of the book How to Finance Any Real Estate, Any Place, Any Time by Michio Kushi
Cover of the book Juice Alive, Second Edition by Michio Kushi
Cover of the book Unsafe at Any Meal by Michio Kushi
Cover of the book Your Blood Never Lies by Michio Kushi
Cover of the book Embracing Menopause Naturally by Michio Kushi
Cover of the book The Magnesium Solution for Migraine Headaches by Michio Kushi
Cover of the book Kids First by Michio Kushi
Cover of the book Doing More With Less by Michio Kushi
Cover of the book Pat Cooper--How Dare You Say How Dare Me! by Michio Kushi
Cover of the book New Hope for Serious Diseases by Michio Kushi
Cover of the book Potty Training Your Baby by Michio Kushi
Cover of the book Lower Blood Pressure Without Drugs, Second Edition by Michio Kushi
Cover of the book The Natural Diabetes Cure, Second Edition by Michio Kushi
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy