The Buddha Pill

Can Meditation Change You?

Nonfiction, Health & Well Being, Psychology, Counselling, Religion & Spirituality, New Age, Meditation, Self Help, Self Improvement
Cover of the book The Buddha Pill by Miguel Farias, Dr. Catherine Wikholm, Watkins Media
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Author: Miguel Farias, Dr. Catherine Wikholm ISBN: 9781786782861
Publisher: Watkins Media Publication: February 19, 2019
Imprint: Watkins Publishing Language: English
Author: Miguel Farias, Dr. Catherine Wikholm
ISBN: 9781786782861
Publisher: Watkins Media
Publication: February 19, 2019
Imprint: Watkins Publishing
Language: English

Millions of people meditate daily but can meditative practices really make us ‘better’ people?

In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result.

Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Millions of people meditate daily but can meditative practices really make us ‘better’ people?

In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result.

Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.

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