The China Study Solution

The Simple Way to Lose Weight and Reverse Illness, Using a Whole-Food, Plant-Based Diet

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Healthy Living
Cover of the book The China Study Solution by Thomas Campbell, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Thomas Campbell ISBN: 9781623368135
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: May 3, 2016
Imprint: Rodale Books Language: English
Author: Thomas Campbell
ISBN: 9781623368135
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: May 3, 2016
Imprint: Rodale Books
Language: English

In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.

In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you how to make the transition—and enjoy the journey—with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.

The China Study Solution tackles the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids?

With more than 50 easy recipes and a 2-week menu plan, The China Study Solution breaks down cutting-edge nutritional research into easy-to-follow instructions on what behavioral principles are needed to succeed in your journey, what to stock in your pantry, how to read labels and shop, and how to navigate social and eating-out situations.

Whether you wish to lose weight, reverse disease, or enjoy the best health of your life, The China Study Solution provides step-by-step guidance to help you achieve your goals.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.

In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you how to make the transition—and enjoy the journey—with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.

The China Study Solution tackles the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids?

With more than 50 easy recipes and a 2-week menu plan, The China Study Solution breaks down cutting-edge nutritional research into easy-to-follow instructions on what behavioral principles are needed to succeed in your journey, what to stock in your pantry, how to read labels and shop, and how to navigate social and eating-out situations.

Whether you wish to lose weight, reverse disease, or enjoy the best health of your life, The China Study Solution provides step-by-step guidance to help you achieve your goals.

More books from Healthy Living

Cover of the book Natural Anti-Aging by Thomas Campbell
Cover of the book Understanding Holistic Health by Thomas Campbell
Cover of the book The Lotus Project: The Art of Being a Woman by Thomas Campbell
Cover of the book Traditional Body Care Methods: Natural Ancient Ways to Keep Your Body, Hands, and Feet Beautiful and Younger Looking by Thomas Campbell
Cover of the book Neuroplasticity, Performativity, and Clergy Wellness by Thomas Campbell
Cover of the book Instant Calmness: How to Calm Down and Stay Calm in Any Tough Situation Instantly! by Thomas Campbell
Cover of the book Cholesterol: Heart-Healthy Eating by Thomas Campbell
Cover of the book The Magic Of Your Body by Thomas Campbell
Cover of the book A Sensory Approach to Improving Muscle Control: an Engineer's View on Optimal Fitness by Thomas Campbell
Cover of the book Rape and Consequences by Thomas Campbell
Cover of the book 101 Amazing Uses For Ginger by Thomas Campbell
Cover of the book Lemons And Limes by Thomas Campbell
Cover of the book A Nutritional Approach to Healing Acid Reflux & Gastritis by Thomas Campbell
Cover of the book How to Pace Yourself Despite Migraine Attacks by Thomas Campbell
Cover of the book Are Your Prescriptions Killing You? by Thomas Campbell
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy