The Coconut Flour Diet: The Alternative Bound to be Life-Changing

Nonfiction, Health & Well Being, Health, Healthy Living, Nutrition & Diet, Diets
Cover of the book The Coconut Flour Diet: The Alternative Bound to be Life-Changing by M. Usman, Mendon Cottage Books
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Author: M. Usman ISBN: 9781311442185
Publisher: Mendon Cottage Books Publication: December 5, 2014
Imprint: Smashwords Edition Language: English
Author: M. Usman
ISBN: 9781311442185
Publisher: Mendon Cottage Books
Publication: December 5, 2014
Imprint: Smashwords Edition
Language: English

The Coconut Flour Diet - The Alternative Bound to be Life-Changing

Table of Contents
Prelude
Coconuts
Chapter 1: Overview
Chapter 2: Nutritional Benefits
Chapter 3: Weight Loss
Chapter 4: Medicinal Worth
Making Coconut Flour
Breads & Cakes
Chapter 1: Grain Free Sweet Potato Flatbread
Chapter 2: Grain Free Sweet Potato Flatbread
Chapter 3: Cinnamon Raisin Bread
Chapter 4: Coconut cupcakes with Paleo frosting
Chapter 5: Lemon Blueberry Poke Cake
Chapter 6: Gingerbread Cake
Cookies & Biscuits
Chapter 1: Coconut Flour Lady Fingers
Chapter 2: Chocolate-Chip Coconut Flour Cookies
Chapter 3: Coconut Flour Biscuits
Chapter 4: Ginger-Fennel-Coconut Cookies
Pizza Crusts
Chapter 1: Coconut Flour Tortillas
Chapter 2: Coconut Flour Pizza Crust
Conclusion
Author Bio

Prelude

Nature has provided us with every resource that can make our lives better, in every aspect, yet we still choose artificial products over it; just because they have better marketing and promise a “special” ingredient. But after repeated failed ventures and empty pockets, more and more people are now looking for natural ways to obtain health benefits and treat their conditions. One of these natural resources is coconut or more specifically coconut flour. This particular resource is extremely nutritious and beneficial for the body, along with being a culinary gift. There are various ways to make it a part of your diet, permanently. This book is all about coconut flour so read on and find out about this amazing natural food product.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Coconut Flour Diet - The Alternative Bound to be Life-Changing

Table of Contents
Prelude
Coconuts
Chapter 1: Overview
Chapter 2: Nutritional Benefits
Chapter 3: Weight Loss
Chapter 4: Medicinal Worth
Making Coconut Flour
Breads & Cakes
Chapter 1: Grain Free Sweet Potato Flatbread
Chapter 2: Grain Free Sweet Potato Flatbread
Chapter 3: Cinnamon Raisin Bread
Chapter 4: Coconut cupcakes with Paleo frosting
Chapter 5: Lemon Blueberry Poke Cake
Chapter 6: Gingerbread Cake
Cookies & Biscuits
Chapter 1: Coconut Flour Lady Fingers
Chapter 2: Chocolate-Chip Coconut Flour Cookies
Chapter 3: Coconut Flour Biscuits
Chapter 4: Ginger-Fennel-Coconut Cookies
Pizza Crusts
Chapter 1: Coconut Flour Tortillas
Chapter 2: Coconut Flour Pizza Crust
Conclusion
Author Bio

Prelude

Nature has provided us with every resource that can make our lives better, in every aspect, yet we still choose artificial products over it; just because they have better marketing and promise a “special” ingredient. But after repeated failed ventures and empty pockets, more and more people are now looking for natural ways to obtain health benefits and treat their conditions. One of these natural resources is coconut or more specifically coconut flour. This particular resource is extremely nutritious and beneficial for the body, along with being a culinary gift. There are various ways to make it a part of your diet, permanently. This book is all about coconut flour so read on and find out about this amazing natural food product.

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