The Complete Diabetes Prevention Plan

A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting Its Pr

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Diabetes, Reference, Nutrition & Diet, Nutrition
Cover of the book The Complete Diabetes Prevention Plan by Sandra Woodruff, Christopher Saudek, Penguin Publishing Group
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Author: Sandra Woodruff, Christopher Saudek ISBN: 9781101099087
Publisher: Penguin Publishing Group Publication: August 18, 2005
Imprint: Avery Language: English
Author: Sandra Woodruff, Christopher Saudek
ISBN: 9781101099087
Publisher: Penguin Publishing Group
Publication: August 18, 2005
Imprint: Avery
Language: English

The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.

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The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.

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