The Complete Guide to Abdominal Training

Nonfiction, Health & Well Being, Fitness, Exercise, Sports, Health
Cover of the book The Complete Guide to Abdominal Training by Christopher M. Norris, Bloomsbury Publishing
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Author: Christopher M. Norris ISBN: 9781408195833
Publisher: Bloomsbury Publishing Publication: May 30, 2013
Imprint: Bloomsbury Sport Language: English
Author: Christopher M. Norris
ISBN: 9781408195833
Publisher: Bloomsbury Publishing
Publication: May 30, 2013
Imprint: Bloomsbury Sport
Language: English

The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition*.* Fully updated, in full colour, this new book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme.

This book will be the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist,and best-selling author, it also covers the background physiology and theory. Includes sections on improving posture, and the science and clinical conditions of abdominal training.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition*.* Fully updated, in full colour, this new book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme.

This book will be the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist,and best-selling author, it also covers the background physiology and theory. Includes sections on improving posture, and the science and clinical conditions of abdominal training.

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