The Complete Guide to Massage

A Step-by-Step Guide to Achieving the Health and Relaxation Benefits of Massage

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Massage & Reflexotherapy, Ailments & Diseases, Pain Management
Cover of the book The Complete Guide to Massage by Mary Biancalana, Adams Media
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Author: Mary Biancalana ISBN: 9781440594021
Publisher: Adams Media Publication: December 4, 2015
Imprint: Adams Media Language: English
Author: Mary Biancalana
ISBN: 9781440594021
Publisher: Adams Media
Publication: December 4, 2015
Imprint: Adams Media
Language: English

Discover the healing power of massage therapy!

With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy.

Whether you're looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Discover the healing power of massage therapy!

With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy.

Whether you're looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.

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