The Complete Idiot's Guide to Weight Training, Illustrated, 4th Edition

Sculpt and Tone the Body of Your Dreams

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
Cover of the book The Complete Idiot's Guide to Weight Training, Illustrated, 4th Edition by Deidre Cane, Jonathan Cane, DK Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Deidre Cane, Jonathan Cane ISBN: 9781615642847
Publisher: DK Publishing Publication: December 4, 2012
Imprint: Alpha Language: English
Author: Deidre Cane, Jonathan Cane
ISBN: 9781615642847
Publisher: DK Publishing
Publication: December 4, 2012
Imprint: Alpha
Language: English

The Complete Idiot's Guide® to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises are explained with step-by-step instructions using well over 300 illustrations in this large-trim, easy-to-read training guide. Every muscle group is worked and every piece of equipment one is likely to find in gyms is fully explained and illustrated.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Complete Idiot's Guide® to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises are explained with step-by-step instructions using well over 300 illustrations in this large-trim, easy-to-read training guide. Every muscle group is worked and every piece of equipment one is likely to find in gyms is fully explained and illustrated.

More books from DK Publishing

Cover of the book La Guia Esencial Del Catecismo De La Igelia Catolica by Deidre Cane, Jonathan Cane
Cover of the book Less by Deidre Cane, Jonathan Cane
Cover of the book The Pocket Idiot's Guide to Potty Training Problems by Deidre Cane, Jonathan Cane
Cover of the book DK Readers L2: The Secret Life of Trees by Deidre Cane, Jonathan Cane
Cover of the book The Complete Idiot's Guide to Recovering from Identity Theft by Deidre Cane, Jonathan Cane
Cover of the book The Complete Idiot's Guide to Your Military and Veterans Benefits by Deidre Cane, Jonathan Cane
Cover of the book The Complete Idiot's Guide to Soccer Basics by Deidre Cane, Jonathan Cane
Cover of the book Top 10 Stockholm by Deidre Cane, Jonathan Cane
Cover of the book Estate Planning, 5E by Deidre Cane, Jonathan Cane
Cover of the book The Complete Idiot's Guide to Coping with Difficult People by Deidre Cane, Jonathan Cane
Cover of the book Top 10 Berlin by Deidre Cane, Jonathan Cane
Cover of the book DK Readers L0: Star Wars: Blast Off! by Deidre Cane, Jonathan Cane
Cover of the book Marvel Amazing Powers by Deidre Cane, Jonathan Cane
Cover of the book The Complete Idiot's Guide to The Oceans by Deidre Cane, Jonathan Cane
Cover of the book How To Be A Fashion Designer by Deidre Cane, Jonathan Cane
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy