The Daily Telegraph: Encyclopedia of Vitamins, Minerals& Herbal Supplements

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Vitamins
Cover of the book The Daily Telegraph: Encyclopedia of Vitamins, Minerals& Herbal Supplements by Sarah Brewer, Little, Brown Book Group
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Author: Sarah Brewer ISBN: 9781472103642
Publisher: Little, Brown Book Group Publication: October 25, 2012
Imprint: Robinson Language: English
Author: Sarah Brewer
ISBN: 9781472103642
Publisher: Little, Brown Book Group
Publication: October 25, 2012
Imprint: Robinson
Language: English

A bewildering range of vitamin, mineral and herbal supplements are now available, but legislation means that information about their health benefits cannot be given on packaging as it would constitute a health claim.

Using a A - Z format Dr Sarah Brewer's guide details everything you need to know about the main vitamin, mineral and herbal supplements. It describes their benefits, possible side effects and contra-indications, together with research evidence to back their effectiveness.

The second half of the book deals with over 150 individual health problems, including irritable bowel syndrome, menopause symptoms, chronic fatigue and arthritis, and suggests which supplements are likely to help.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A bewildering range of vitamin, mineral and herbal supplements are now available, but legislation means that information about their health benefits cannot be given on packaging as it would constitute a health claim.

Using a A - Z format Dr Sarah Brewer's guide details everything you need to know about the main vitamin, mineral and herbal supplements. It describes their benefits, possible side effects and contra-indications, together with research evidence to back their effectiveness.

The second half of the book deals with over 150 individual health problems, including irritable bowel syndrome, menopause symptoms, chronic fatigue and arthritis, and suggests which supplements are likely to help.

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