The Denim Diet

Sixteen Simple Habits to Get You into Your Dream Pair of Jeans

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Denim Diet by Kami Gray, New World Library
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kami Gray ISBN: 9781577318477
Publisher: New World Library Publication: October 5, 2010
Imprint: New World Library Language: English
Author: Kami Gray
ISBN: 9781577318477
Publisher: New World Library
Publication: October 5, 2010
Imprint: New World Library
Language: English

The No-Nonsense Guide to a Smaller You and a Healthier Planet Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet, she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break. The Denim Diet takes the best of all the diets you’ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The No-Nonsense Guide to a Smaller You and a Healthier Planet Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet, she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break. The Denim Diet takes the best of all the diets you’ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.

More books from New World Library

Cover of the book Riding into Your Mythic Life by Kami Gray
Cover of the book What Is Zen? by Kami Gray
Cover of the book Single Woman of a Certain Age by Kami Gray
Cover of the book The Difference a Day Makes by Kami Gray
Cover of the book First Intelligence by Kami Gray
Cover of the book The Wonders of Solitude by Kami Gray
Cover of the book Truth in Dating by Kami Gray
Cover of the book Conscious Evolution by Kami Gray
Cover of the book Lost Masters by Kami Gray
Cover of the book Let It Shine by Kami Gray
Cover of the book A Woman's Book of Rituals and Celebrations by Kami Gray
Cover of the book The World Is a Waiting Lover by Kami Gray
Cover of the book A Writer's Book of Days by Kami Gray
Cover of the book Radiant Body, Restful Mind by Kami Gray
Cover of the book Globetrotter Dogma by Kami Gray
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy