The Easiest Diet in the World…And It Works!

2Nd Edition

Nonfiction, Reference & Language, Reference, Guides & Handbooks, Health & Well Being, Health, Self Help
Cover of the book The Easiest Diet in the World…And It Works! by Rich Stevens, AuthorHouse
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Rich Stevens ISBN: 9781452086316
Publisher: AuthorHouse Publication: October 12, 2010
Imprint: AuthorHouse Language: English
Author: Rich Stevens
ISBN: 9781452086316
Publisher: AuthorHouse
Publication: October 12, 2010
Imprint: AuthorHouse
Language: English

In the spring of 2007 I sought out to lose 5-15 pounds, and even harder an inch or two off my waist, and especially hard I wanted to lose my love handles! I did not take any Before photos of myself as I didnt know what to expect. The results from going to my new diet, or as I properly call it here in this book my new lifestyle, were astonishing to say the least! Within four months I lost 30 pounds, 4 off my waist, and the love handles are gone! And it was so easy!! I eat anything I want: ice cream (boy do I love ice cream!), candies, cookies, cakes, sugars, starches, pasta, pizza, potatoes... You name it!! I would not change from this new lifestyle for any amount of money. It has gotten me looks from everyone and higher self-esteem, but also it has made my cholesterol drop from 229 to a good normal 175 and normal on both the good and bad types. Also formerly I was taking one high blood pressure pill every night and now my blood pressure is also normal. My triglycerides are an amazing 50 after being over 140! People are amazed at me and how I look, feel, and act. Usually they guess 10-20 years younger than my age! And if YOU follow all the ideas of this book, you will also make incredible improvements on your looks, health, and body and will not ever think of changing from this lifestyle. I eat anything I want and do not miss out on any type of food I enjoy! In the book I tell why it works and how it works. I have many charts you can use to help you along and the yellow jacket has the most important points of the book as well as the handy charts and logs to use. Now three years later my friends urged me to write a book about it all. After losing 14% of my body weight, I have found my ideal weight and am always within three pounds of it! You will see when you read it why it is... The Easiest Diet in the World...and It Works!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In the spring of 2007 I sought out to lose 5-15 pounds, and even harder an inch or two off my waist, and especially hard I wanted to lose my love handles! I did not take any Before photos of myself as I didnt know what to expect. The results from going to my new diet, or as I properly call it here in this book my new lifestyle, were astonishing to say the least! Within four months I lost 30 pounds, 4 off my waist, and the love handles are gone! And it was so easy!! I eat anything I want: ice cream (boy do I love ice cream!), candies, cookies, cakes, sugars, starches, pasta, pizza, potatoes... You name it!! I would not change from this new lifestyle for any amount of money. It has gotten me looks from everyone and higher self-esteem, but also it has made my cholesterol drop from 229 to a good normal 175 and normal on both the good and bad types. Also formerly I was taking one high blood pressure pill every night and now my blood pressure is also normal. My triglycerides are an amazing 50 after being over 140! People are amazed at me and how I look, feel, and act. Usually they guess 10-20 years younger than my age! And if YOU follow all the ideas of this book, you will also make incredible improvements on your looks, health, and body and will not ever think of changing from this lifestyle. I eat anything I want and do not miss out on any type of food I enjoy! In the book I tell why it works and how it works. I have many charts you can use to help you along and the yellow jacket has the most important points of the book as well as the handy charts and logs to use. Now three years later my friends urged me to write a book about it all. After losing 14% of my body weight, I have found my ideal weight and am always within three pounds of it! You will see when you read it why it is... The Easiest Diet in the World...and It Works!

More books from AuthorHouse

Cover of the book In Search of Recovery: a Christian Man's Guide by Rich Stevens
Cover of the book Success Is a Calling! by Rich Stevens
Cover of the book Unearthed by Rich Stevens
Cover of the book An Ordinary Man - a Great God by Rich Stevens
Cover of the book The Journey by Rich Stevens
Cover of the book A Journey from Death to Life by Rich Stevens
Cover of the book The Rose of Berne by Rich Stevens
Cover of the book Reality Check by Rich Stevens
Cover of the book The Lenora Assignment by Rich Stevens
Cover of the book The Walk-On by Rich Stevens
Cover of the book Do You Believe in the Hereafter? by Rich Stevens
Cover of the book Blue River by Rich Stevens
Cover of the book When Ravens Fall by Rich Stevens
Cover of the book Glimpses from Life's Other Side by Rich Stevens
Cover of the book The Benefits of Being a Righteous Man by Rich Stevens
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy